• 2600 Grand Ave
  • Carthage, MO 64836
  • (417) 358-1070

Equipment Orientation Appointment - FREE
We will teach you general information regarding the cardio equipment & resistance machines. You will learn the basic guidelines for setting up equipment and performing exercises properly.

Fitness Testing – $35 member/ $50 non-member
We will administer fitness assessment testing to determine your fitness level in regards to the fitness components. We will measure your Cardiovascular, Muscular Strength & Endurance, Body Composition, and Flexibility.

Personal Training – ½ hour- $25 member/ $35 non-member 1 hour- $35 member/ $45 non-member
Receive an individualized program based on your fitness goals. One-on-one training provided by a certified personal trainer.