The Fair Acres Family YMCA offers many land & water-based exercise classes per week.
Whether you are an advanced athlete or novice exerciser, come join us for a great workout in a non-intimidating atmosphere. Our group fitness classes are designed to challenge the intermediate/advanced participant and encourage the beginner. Come join us and build a healthy lifestyle.
All Classes are FREE to Fair Acres YMCA members unless otherwise noted, Non-members pay $8 per class.
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Group Fitness Class Schedule
Whether you are an advanced athlete or novice exerciser, come join us for a great workout in a non-intimidating atmosphere. Our group fitness classes are designed to challenge the intermediate/advanced participant and encourage the beginner. Come join us and build a healthy lifestyle.
Morning Classes
| Class | Time | Day | Room | Instructor |
| Zumba | 8:15-9:15 am | MWF | Class Room | Kris |
| Evolve Cross Training | 8:15-9:15 am | MF | Gym | Jeannette/Jody |
| Small Muscle Work | 8:15-9:15 am | W | Gym | Jody |
| Yoga Rise & Shine | 9:20-10:20 am | MW | Class Room | Bri |
| The Change Up | 9:30-10:30 am | F | Class Room | Jeannette |
| Silver Sneakers Classic | 10:30-11:30 am | MWF | Gym | Tericia/Julie |
| Cruising at Dawn | 5:15-6:15 am | TTh | Bike Room | Kathy |
| Commit to be Fit | 5:15-6:15 am | TTh | Gym | Melissa |
| Pilates Sculpt & Conditioning | 8:00-9:00 am | TTh | Gym | Melynn |
| Enhanced Strength | 8:15-9:15 am | TTh | Class Room | Jeannette/Jody |
| For Better Balance | 8:45-10:00 am | TTh | Y on Square | Tericia/Julie |
| Tabato 30 Cycle | 9:15-9:45 am | TTh | Bike Room | Jerry |
| Heart & Sole | 10:00-11:00 am | TTh | Y on Square | Tericia/Julie |
| RIP | 8:30-9:30 am | SAT | Class Room | Todd |
Evening Classes
| Class | Time | Day | Room | Instructor |
| Total Body | 6:15-7:15 pm | MW | Class Room | Tysha/Casey |
| Forging Strength | 5:30-6:30 pm | TTh | Class Room | Sandra |
| Evening Zumba | 6:30-7:30 pm | TTh | Class Room | Caroline |
| Gentle Yoga | 5:30-6:30 pm | TTh | Y on Square | Helen |
We must have 5 people average per class to continue offering a class.
Water Fitness Class Schedule
- Many of our classes involve elements in both the recreational and therapy pools.
- Swimwear MUST be worn in the pool; street clothes damage our filtration systems.
| Class Name (Intensity Level) | Time | Day | Pool | Instructor |
| Aquacise (Moderate) | 5:45-6:25 am | MWF | Lap/Therapy | Debbie |
| Men’s Water Works (Easy) | 7:00-8:00 am | MWF | Lap/Therapy | Rotating Instructor |
| Water Fitness (Moderate) | 8:00-9:00 am | MWF | Lap/Therapy | Ethel |
| Water Fitness (Moderate) | 9:00-10:00 am | MWF | Lap/Therapy | Debbie |
| Hinges & Twinges | 7:45-8:45 am | TTh | Therapy | Mary |
| Water Aerobics | 9:00-10:00 am | TTh | Therapy | Lois |
| Water Aerobics | 10:00-11:00 am | TTh | Therapy | Lois |
| Aqua Zumba | 4:30-5:15 pm | TTh | Lap | Kris |